Your passion for healthy living brought you here - let's keep talking!X
The 25 Best Diet Tricks of All Time
Use your arms
"When you are doing a treadmill workout, add arm exercises with light weights to increase your calorie burn."
Jeanette Jenkins, celeb trainer
Next: Never shop hungry
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!