The 25 Best Diet Tricks of All Time
We asked doctors, dietitians, and other experts how to diet, and really keep the weight off.
14 of 27
Be goal-oriented
"Set a tangible goal with a firm deadline—for example, schedule an 'after' photo shoot. It will help you stay motivated."
—Ramona Braganza, trainer who got Jessica Alba in shape for a photo shoot less than three months after Alba gave birth
Next: Steel yourself
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