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24 Inspirational Health Quotes

Wisdom, humor, and frankly outrageous sayings we love.

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"All you need is love. But a little chocolate now and then doesn't hurt."

Actually, chocolate can make life better. Dark chocolate may lower your risk of heart disease by reducing blood glucose and bad cholesterol while boosting levels of good cholesterol. The reason: Chocolate contains compounds called flavanols, which have antioxidant and anti-inflammatory properties. Here are 27 Healthy Chocolate Recipes to help you get the most out of every bite!

Next: "Dieting is the only game where you win when you lose!"

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