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25 Surprising Ways Stress Affects Your Health

The good news is that there is much you can do to reduce the impact of stress in your life.
stress-pregnancy

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Pregnancy

The normal stresses of everyday life are unlikely to affect a pregnancy, but severe stress, like losing a job or going through a divorce, can increase the chances of premature labor. There’s even some research suggesting that very high levels of stress can affect the developing fetal brain. Prenatal yoga and other stress-reduction techniques can help, so talk to your doctor if you're severely stressed and pregnant.

Stress may even affect the ability to get pregnant in the first place. One study found that women with the highest levels of a stress-related substance called alpha-amylase were about 12% less likely to get pregnant each cycle than those with the lowest concentrations.

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