30 Foods Under 40 Calories, with Recipes
Cut calories with these foods
by Amy O'Connor
Have you ever heard the theory that certain foods have a negative caloric effect, meaning they burn more calories during the digestive process than they contribute? (Celery and apples are often cited as examples.)
Turns out the negative calorie theory is a myth. But that doesn’t mean some foods aren't incredibly low-calorie and super-nutritious. Here’s a list of our favorite almost-zero-calorie foods, with recipes.
Watch the video: 12 Low-Calorie Foods That Speed Weight Loss
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