Your Allergy Survival Guide

10 Ways to Soothe a Sore Throat

These easy, non-prescription remedies can help ease soreness and scratchiness fast.
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Rest

It may not be the quickest solution, but getting some rest is probably the best thing you can do to battle the infection that caused your sore throat in the first place, Dr. Linder says.

"The vast majority of sore throats are caused by cold viruses, and we know that there's very little we can do to cure a cold once we've got it," he says. "Making sure your body is well rested will at least help it fight off the virus so you can get better sooner."

Next: Antibiotics

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