Your 10-Minutes-to-Firm Workout

Tone and sculpt your problem areas with these five simple moves.

Credit: Getty Images

prev 1 of 7 next

Target trouble zones

by Alyssa Shaffer

Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost.

Do the routine three times a week, Los Angeles-based fitness expert Holly Perkins suggests.

Next: Sagging inner thighs

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!