Your 10-Minutes-to-Firm Workout
Tone and sculpt your problem areas with these five simple moves.
1 of 7
Target trouble zones
By Alyssa Shaffer
From Health magazine
Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost.
Do the routine three times a week, Los Angeles-based fitness expert Holly Perkins suggests.
Next: Sagging inner thighs
FREE Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
