The Healthiest Alternatives to Olive Oil

Tired of cooking with olive oil? Try one of these healthy—and tasty!—substitutes.
grapeseed-oil

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Grapeseed oil

Why it's good: Extracted from grapes, it packs 70 percent polyunsaturated fats, which help reduce LDL cholesterol levels.

Use it for: Sautéing and frying; this oil has a neutral taste and a high smoke point—meaning it can stand up to hot temperatures without burning or losing its nutritional value.

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