Home >> Health A-Z >> Cholesterol Condition Center >> Journey >> Cholesterol and Diet >> The Healthiest Alternatives to Olive Oil

The Healthiest Alternatives to Olive Oil

Tired of cooking with olive oil? Try one of these healthy—and tasty!—substitutes.

Credit: Getty Images

4 of 6

Grapeseed oil

Why it's good: Extracted from grapes, it packs 70 percent polyunsaturated fats, which help reduce LDL cholesterol levels.

Use it for: Sautéing and frying; this oil has a neutral taste and a high smoke point—meaning it can stand up to hot temperatures without burning or losing its nutritional value.

Next: Palm oil