Your passion for healthy living brought you here - let's keep talking!X
Your Guide to Halloween Candy
Tasty Halloween treats
by Amanda Gardner
Here at Health.com, we love healthy eating. Most days of year, we’re all about the quinoa and kale.
But then there are those special timeslike Halloweenwhen it’s fine to enjoy a sugary treat (or two). That’s because when you eat right most days, an occasional splurge is no biggie.
That’s not to say you should scarf down handfuls of the kiddies’ stash or the office leftovers. Just keep in mind your calorie intake (read on for more details on that), and limit portions.
Next: Brach’s Candy Corn
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!