The Healthiest Options at Fast-Food Restaurants

Fast food can be your friend. Try these amazing new grab-and-go picks from top docs and dietitians.
subway-six-inch-turkey

Credit: Courtesy of Subway

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Subway

Ingrid Hoffmann, host of Delicioso on Univision and Simply Delicioso on the Cooking Channel

My pick: Six-inch Turkey Breast Sandwich on nine-grain wheat bread

"I like to load up my turkey sub on wheat bread with veggies, avocado, and some mustard. This is the best food-on-the run solution (and I'm often on the run!) because it's got all you need: protein, fresh veggies, and a carb, for 360 calories. Plus, it's very satisfying, and who doesn't love a good sub?"

Next: KFC

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