The Healthiest Options at Fast-Food Restaurants
In the car and hungry?
by Leslie Barrie
Ten years ago, if you pulled off the highway for a quickie lunch, your healthy menu options were a sad-looking side salad or a bland chicken sandwich. But now, "not only is fast food healthierthanks to restaurants cutting out trans fats and loading up on fresh ingredientsthere are many more good-for-you tasty choices," says Joanne Lichten, RD, author of Eat Out Healthy.
But just because menus are stacked with better options doesn't mean healthy-sounding diet bombs have vanished. So we got eat-right gurus to share their on-the-go orders. Follow their lead to dine well on the fly while saving big on calories, sodium, and saturated fat.
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