30-Day Weight Loss Challenge

53 Vegetarian Recipes We Love


Credit: Beatriz Dacosta

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Creamy Polenta With Artichoke, Caramelized Onion, and Olive Ragoût

You'll never miss meat in this sophisticated dish full of Italian herbs and spices. Plus, polenta, an Italian version of grits, is a good source of iron, magnesium, and vitamin B6.

Ingredients: Butter, cornmeal, frozen corn, fresh Parmesan, fat-free sour cream, basil, sun-dried tomatoes, olive oil, onions, red bell pepper, garlic, Hungarian sweet paprika, white wine, artichoke hearts, ripe olives

Calories: 366

Try this recipe: Creamy Polenta with Artichoke, Caramelized Onion, and Olive Ragout

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