Superfoods, Better Moods

Eat Your Way to Health and Happiness

Pump up your mood, energy, and brainpower too with these scientifically proven superfoods

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If you're more a salad type than a carnivore, spinach is one of your best go-to sources for iron, which helps deliver energy-sustaining oxygen to your cells. Add vitamin-C-rich foods like strawberries or oranges to your meal to improve absorption.

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