Superfoods, Better Moods
Eat Your Way to Health and Happiness
Pump up your mood, energy, and brainpower too with these scientifically proven superfoods
19 of 21
Red wine
Research suggests ruby-toned vino offers protection from the sun's aging rays, says Los Angeles–based dermatologist Jessica Wu, MD.
Next: Coffee
Free Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!
