Superfoods, Better Moods

Eat Your Way to Health and Happiness

Pump up your mood, energy, and brainpower too with these scientifically proven superfoods

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Found in curry powder, turmeric contains curcumin, a yellow pigment that's been shown in animals to combat free radical and inflammatory damage, which could help protect against memory loss, says Greg Cole, PhD, professor of neurology and associate director of the UCLA Alzheimer's Center.

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