27 Mistakes Healthy People Make

Are these habits putting you at risk for illness or injury down the road?

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You're clueless about health records

Moving, switching insurance plans and changing doctors can leave your medical records scattered to the winds. You don't need to have a filing cabinet stuffed with the results of every medical test you've ever taken, but keeping track of a few key pieces of health information can go a long way toward making sure you get the health care you need, Dr. Nundy advises. At minimum, you should keep track of which vaccines you've received and when, as well as the dates and results of your most recent screening tests.

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