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27 Mistakes Healthy People Make

Are these habits putting you at risk for illness or injury down the road?
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Credit: Getty Images

26 of 29

You don't have a primary care doctor

"A lot of people don't really have a relationship with a primary care physician or a health care facility," says Dr. Nundy. "I think that's a huge mistake."

Finding a physician who you like and trust, and building a partnership with him or her over time, is one of the best things you can do for your health, according to Dr. Nundy.

Next: Skipping checkups

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