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You always buy organic

Buying organic is wise for certain foods, such as beef or strawberries, but it doesn't make much difference for others, like avocados or eggs.

And don't assume that all organic foods are healthier than non-organic options, or that organic equals healthy. Organic choices are usually pricier, for one thing. And organic high-calorie, high-fat granola bars and sugary cereals are just as bad for you as the non-organic version.

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