Tone Up With Alison Sweeney

Try these moves from celeb trainer Steve Lee that the soap-star and host swears by.

Credit: Jim Wright

prev 1 of 7 next

A star-worthy workout at home

Try these moves—from celeb trainer Steve Lee—3 days a week, 1-3 times per session. Do each one for 45 seconds, pause for 15 seconds, then do the next.

Next: Piston

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!