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Salt Shockers: Worst Fast-Food Meals for Sodium
Taco Bell’s Volcano Nachos
These molten cheese-laden nachos with spicy ground beef, pinto beans, and jalapeños break the nutrition bank with 970 calories and 58 grams of fatmore calories and fat than any other single item on the menuplus 1,670 mg of sodium.
Choose this instead: Nachos Supreme comes with spicy beef, beans, nacho cheese, diced tomatoes and reduced fat sour cream, but has only 430 calories, 23 grams of fat, and 690 mg of salt.
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