Salt Shockers: Worst Fast-Food Meals for Sodium

dd-salt-bagel

Credit: Flickr/zincink

8 of 19

Dunkin’ Donuts’ Salt Bagel

Is a bagel better for you than a donut? Not when the word “salt” is in it. Dunkin’s version packs 3,350 mg of sodium and 310 calories.

Choose this instead: A 320-calorie Cinnamon Raisin Bagel. It has 500 mg of sodium.

Next: Taco Bell’s Volcano Nachos

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement