Salt Shockers: Worst Fast-Food Meals for Sodium


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McDonald’s Big Breakfast with Hotcakes

Big is right. You get scrambled eggs, sausage, hash browns and a small stack of pancakes. Order it with a large-size biscuit and you‘ll be starting the day with 2,260 mg of sodium and 1,150 calories.

Choose this instead: Get the Big Breakfast sans hotcakes and save 580 mg of sodium and 350 calories.

Next: Dunkin’ Donuts’ Salt Bagel

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