Salt Shockers: Worst Fast-Food Meals for Sodium

mac-n-cheese-dominos

Credit: Flickr/Guetler

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Domino’s Mac-N-Cheese

This is a nice change of pace from pizza, but a gooey bowl of melted cheese and penne pasta will cost you 1,760 mg of sodium and 670 calories per dish. Served in a bread bowl, this all-American favorite contains 1,390 mg of sodium and 730 calories per half-serving. Reality check: Are you really stopping at half a bowl? Try doubling those numbers.

Choose this instead: A dish of pasta primavera. It packs 770 mg of sodium and 540 calories.

Next: McDonald’s Big Breakfast with Hotcakes

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