Salt Shockers: Worst Fast-Food Meals for Sodium
This is a nice change of pace from pizza, but a gooey bowl of melted cheese and penne pasta will cost you 1,760 mg of sodium and 670 calories per dish. Served in a bread bowl, this all-American favorite contains 1,390 mg of sodium and 730 calories per half-serving. Reality check: Are you really stopping at half a bowl? Try doubling those numbers.
Choose this instead: A dish of pasta primavera. It packs 770 mg of sodium and 540 calories.