Salt Shockers: Worst Fast-Food Meals for Sodium
Quiznos’ Large French Dip
While it sounds goodsliced prime rib with mozzarella, roasted peppers and onions, and mild peppercorn sauce on artisan bread with a side of au justhis sandwich is a sodium-delivering bomb.
Even without the cheese, sauce, and juice for dipping, you’ll be consuming 2,240 milligrams. With the works, it packs a whopping 3,610 mg of sodium and 1,200 calories. (The au jus adds 850 mg of sodium).
Choose this instead: Create Your Own Flatbread. Try roast beef and Swiss with lettuce, tomato, onion, cucumber, and honey-dijon dressing. Sodium: 995 mg. Calories: 410.
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