Salt Shockers: Worst Fast-Food Meals for Sodium


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Hardee’s 2/3-lb Monster Thickburger

This 2-patty monstrosity is a beef-lover’s dietary downfall. With three slices of American cheese and four bacon strips, it has 1,300 calories, 93 grams of fat and 2,860 mg of sodium. That’s without a soda or fries.

Choose this instead: A Double Cheeseburger. It’s beefy, cheesy, and has a fraction of the calories (410), fat (21 grams) and sodium (900 mg).

Next: Long John Silver’s 2-Piece Whitefish Fillet Combo

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