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Summer Swaps to Save Calories

Enjoy your favorite summer foods, but slash the fat and calories with a few simple changes.
pic-nic-healthy-food

Credit: Getty Images

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Seasonal eats

Summer is my favorite season, especially when it comes to foods like ice cream and burgers on the grill. I love to indulge, and I know one or two days of splurging isn't a big deal, but if I enjoy my favorite treats all summer long, I definitely won't maintain my weight. To make sure I don't overdo it and stay body beach-body ready with these healthy swaps.

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