Your passion for healthy living brought you here - let's keep talking!X
23 Superfruits You Need Now!
These tart little berries are Superfruits, but especially for women. They may prevent urinary-tract infections, and might help fight a far scarier disease: ovarian cancer. According to a new Rutgers University study, cranberries can boost the effectiveness of chemotherapy drugs used to fight ovarian cancer (at least in laboratory culture dishes) and may slow the growth of some cancer cells. Another study found that people who drink a glass of unsweetened cranberry juice each day raise their HDL, or good cholesterol, by 10%.
Try this recipe: Fresh Cranberry Salsa
Next: Dragon fruit
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!