Your passion for healthy living brought you here - let's keep talking!X
Fastest Celebrity Post-Baby Slim-Downs
The former Spice Girl and fashion designer welcomed daughter Harper in July 2011 with husband David Beckham. The Daily Mail reported that the mom of four was following the Five Hands Dietwhich involves eating only five handfuls of food a dayso she could slim down in time for New York's Fashion Week in September. Months later, however, Beckham told Vogue magazine that she lost her pregnancy weight by running six days a week and following a workout created by her trainer, Tracy Anderson.
In 1999, photos of a skinnier-than-ever Beckham, taken just months after the birth of her first child, Brooklyn, sparked controversy and earned her the nickname "Skeletal Spice."Beckham has said that she ate normally, and couldn't help losing so much weight.
Next: Jessica Alba
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!