Essential Items for a Healthy Pantry
by Leslie Barrie
From Health magazine
Chances are, you already keep healthy basics like brown rice and olive oil on handbut wouldn't it be nice to swap in some foods that can really amp up the nutrition and flavor of your meals? Enter 14 great-for-you picks that top chefs and dietitians can't imagine cooking without. Stock up on them (most are available at regular grocery stores) and try out our chefs' great prep ideas.
Next: Tofu shirataki noodles
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!