Best and Worst Nuts for Your Health
Best snack packaging for nuts
Choose 100- to 200-calorie packs
Because nuts are so high in calories (and so tasty, to boot!), it's important to practice portion control when eating them as a snack. We love Blue Diamond Almonds 100-calorie snack packs, available in six flavors, including Cinnamon Brown Sugar and Dark Chocolate. Want more variety? Pick up Planters Nutrition Wholesome Nut Mix on-the-go packs, each containing a 200-calorie mix of cashews, almonds, and macadamia nuts.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!