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Get Fit, Breathe Easier

Your Slim and Strong Walking Workout

Celebrity trainer Harley Pasternak shares three 40-minute walking plans that burn calories.

Credit: Cheyenne Ellis

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Tone up in town: Close grip push-up

Get into push-up position, arms straight, hands close on back of bench. Tighten abs. Bend elbows to lower down; push back up. Do 10 reps.

Next: Tone up in town: Standing back row

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