Get Fit, Breathe Easier
Your Slim and Strong Walking Workout
Celebrity trainer Harley Pasternak shares three 40-minute walking plans that burn calories.
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Hit The Trail: Jump-Up
With feet hip-width, bend knees, push hips back; come into squat with arms down. Push into balls of feet; jump up, arms reaching up. Land softly in squat. Do 20 reps.
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