Your Slim and Strong Walking Workout
Celebrity trainer Harley Pasternak shares three 40-minute walking plans that burn calories.
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Credit: Cheyenne Ellis
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Hit The Trail: Triceps Dip
Sit with knees bent, feet flat, hands by hips with fingers forward. Push
into hands and feet; raise up into reverse tabletop. Bend elbows to
lower butt; come back up. Do 20 reps.
Next: Hit The Trail: Jump-Up
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