10 Things You Must Know About Asian Takeout
Tofu takeout can be a diet wrecker
Not all soy is skinny-making. "Some tofu dishes are high in calories because the tofu has been deep-fried before it hits the stir-fry pan," Ginn reveals. Be sure to ask how it's prepared, and steer clear if it's fried or described as "crispy"or ask them to use soft or plain tofu instead.