7 Days of Super Healthy Dinners
Spaghetti With Wilted Greens and Walnut-Parsley Pesto
This meal makes for excellent post-workout fuel (a great mix of whole grains and protein).
It helps keep you energized, since it provides one-third of your daily iron needs.
You get antioxidants from the veggies, herbs, and walnuts
Ingredients: whole-wheat spaghetti, Swiss Chard, parsley, baby spinach, walnuts, garlic, olive oil, lemon zest, salt, black pepper and eggs
Try this recipe: Spaghetti With Wilted Greens and Walnut-Parsley Pesto
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!