7 Days of Super Healthy Dinners
Brown Rice Bowl With Turkey
Very low in sugaronly 1 gram!
This dish serves up about one-fourth your daily requirement of vitamin B6, which is crucial for a healthy immune system.
It's super lean, too, with just 1.2 grams of saturated fat.
Ingredients: brown rice, salt, chicken broth, bone-in turkey breast, olive oil, pepper, soy sauce, baby spinach, scallions, sesame oil and toasted sesame seeds
Try this recipe: Brown Rice Bowl With Turkey
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!