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7 Days of Super Healthy Dinners

Our delicious dinners make it a cinch to eat nutritious meals all week long.

Credit: Romulo Yanes

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Grapefruit and Avocado Salad With Seared Salmon

• Fatty acids from the walnuts and salmon, as well as monounsaturated fats from the avocado keep this dish heart-healthy.
• Grapefruit helps kick up fat-burning and stabilizes blood sugar.
• This salad nets you a good amount of the B vitamin niacin, which helps keep your skin, hair, and eyes healthy.

Ingredients: grapefruit, arugula, avocado, lemon juice, olive oil, salt, pepper, cooking spray, salmon fillets and walnuts

Calories: 360

Try this recipe: Grapefruit and Avocado Salad With Seared Salmon

Next: Brown Rice Bowl With Turkey

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