7 Days of Super Healthy Dinners

Our delicious dinners make it a cinch to eat nutritious meals all week long.
barley-stuffed-poblanos

Credit: Romulo Yanes

3 of 9

Barley-Stuffed Poblanos

• Eat this and you get more than one-third of your daily fiber.
• Your metabolism will get a kick from the chili powder.
• The dish also delivers about 30 percent of your calcium for the day.

Ingredients: olive oil, onion, barley, kale, chili powder, garlic, tomatoes, salt, poblano peppers, white cheddar, Monterrey Jack cheese and queso fresco

Calories: 382

Try this recipe: Barley-Stuffed Poblanos

Next: Burger With Mushrooms and Radicchio

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement