I Did It! Weight-Loss Success Stories
These inspiring people lost weightsometimes 100 pounds or morewith diet and exercise.
Hilary Andreas
Age: 30
From: Portland, Oregon
Now: 125 lbs
Before: 198 lbs
How she did it: Hilary cut out sugar and started walking five times a week and lifting weights. After slowly building up to jogging four miles, four to five times a week, she shed over 70 pounds!
Next: Lisa Wells
















































