I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Hilary Andreas

Age: 30
From: Portland, Oregon

Now: 125 lbs
Before: 198 lbs

How she did it: Hilary cut out sugar and started walking five times a week and lifting weights. After slowly building up to jogging four miles, four to five times a week, she shed over 70 pounds!

Next: Lisa Wells

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