I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Heather Harvey

Age: 38
From: Brooklyn, New York

Now: 150 lbs, size 6-8
Before: 233 lbs, size 18-20

How she did it: Heather began exercising and writing down everything she ate. She also started her own line of dishware premarked with portion sizes to continue her weight loss and help other women succeed too!

Next: Audrea Bauer

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