I Did It! Weight-Loss Success Stories
These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
33 of 47
Lisa Oaks
Age: 40
From: Gilbert, Arizona
Now: 132 lbs, size 4-6
Before: 192 lbs, size 16-18
How she did it: Cut out alcohol, ice cream, and excess sugar, and started eating more fresh veggies. Lisa also started walking (and built up to running) and watched 60 pounds melt away in eight months.
Next: Melissa Kubiak
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