I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Meaghan Nelson

Age: 33
From: Jersey City, New Jersey

Now: 113 lbs, size 0
Before: 163 lbs, size 10

How she did it: Stopped drinking alcohol, adopted The South Beach Diet plan, and started walking everywhere

Next: Lisa Oaks

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