I Did It! Weight-Loss Success Stories
These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
31 of 47
Ashley Caudill
Age: 26
From: Valencia, California
Now: 149 lbs
Before: 300 lbs
How she did it: Ashley bought a cheap treadmill and worked out at home until she felt comfortable enough to join a gym. She cut back on fast food and ate small meals throughout the day. She also kept a blog to track her weight loss. Now she's less than half her size!
Next: Meaghan Nelson
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