I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Jamie Weil

Age: 49
From: Cottonwood, Calif.

Now: 150 lbs.
Then: 235 lbs.

How she did it: She stopped turning to carbs for comfort and worked out daily to shed 85 pounds.

Next: Michelle DeGennaro

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