I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Katherine Harvey

Yep, She Stayed Skinny!

Age: 47
From: Dixfield, Maine

Now: 125 lbs
Before: 196 lbs

How she did it: After a series of illnesses, Katherine's weight shot up by 20 pounds, but she picked up walking and running and even ran her first 5K!

Next: Alisha Schram

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