I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Tracy Ring

Age: 31
From: Chicago

Now: 170 lbs, size 10
Before: 242 lbs, size 20

How she did it: Tried new routines at the gym like spinning, weight lifting, yoga, and cycling, and learned how to make healthier choices at restaurants.

Next: Katherine Harvey

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