I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Julia Gressick

Age: 28
From: Madison, Wisconsin

Now: 130 lbs, size 6
Before: 223 lbs, size 20

How she did it: Started exercising and using Nutrisystem to help her eat at regular meal times. Julia lost 38 pounds right off the bat, and then upped her exercise routine, finishing her first marathon 93 pounds lighter.

Next: Heather Lemanski

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