I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Lisa Adelman

Age: 49
From: Boston, Massachusetts

Now: 130 lbs, size 6
Before: 180 lbs, size 14-16

How she did it: Signed up for a 13.1-mile walk to benefit cancer research, and trained for 10 months to prepare. Lisa has since walked a full marathon!

Next: Ashli Johnson

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