I Did It! Weight-Loss Success Stories

These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
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Doree Kalfen

Age: 52
From: Deerfield, Illinois

Now: 126 lbs, size 4
Before: 230 lbs, size 20

How she did it: Started walking (and then running!) and eating six small meals a day full of fruits, veggies, whole grains, and lean meats

Next: Lisa Adelman

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