I Did It! Weight-Loss Success Stories
These inspiring people lost weight—sometimes 100 pounds or more—with diet and exercise.
16 of 47
Jen West
Age: 31
From: Birmingham, Alabama
Now: 145 lbs, size 8
Before: 192 lbs, size 14
How she did it: Started a weight-loss blog and posted photos in a bikini every week to track her progress, upped her exercise, and adopted our CarbLovers Diet plan
Next: Sarah Schallern
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